Duck, domesticated, meat and skin, raw

per 100 gram

Water48.5g
Energy404.0kcal
Energy1690.0kJ
Protein11.49g
Total lipid (fat)39.34g
Ash0.68g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe2.4mg
Magnesium, Mg15.0mg
Phosphorus, P139.0mg
Potassium, K209.0mg
Sodium, Na63.0mg
Zinc, Zn1.36mg
Copper, Cu0.236mg
Manganese, Mn0.017mg
Selenium, Se12.4??g
Vitamin C, total ascorbic acid2.8mg
Thiamin0.197mg
Riboflavin0.21mg
Niacin3.934mg
Pantothenic acid0.951mg
Vitamin B-60.19mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Choline, total31.0mg
Betaine4.3mg
Vitamin B-120.25??g
Vitamin B-12, added0.0??g
Vitamin A, RAE50.0??g
Retinol50.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU168.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.7??g
Vitamin D26.0IU
Vitamin K (phylloquinone)5.5??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated13.22g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.05g
14:00.25g
16:09.58g
18:03.2g
Fatty acids, total monounsaturated18.69g
16:1 undifferentiated1.54g
18:1 undifferentiated16.73g
20:10.4g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.08g
18:2 undifferentiated4.69g
18:3 undifferentiated0.39g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol76.0mg
Tryptophan0.144g
Threonine0.471g
Isoleucine0.537g
Leucine0.9g
Lysine0.912g
Methionine0.291g
Cystine0.18g
Phenylalanine0.459g
Tyrosine0.395g
Valine0.573g
Arginine0.77g
Histidine0.283g
Alanine0.777g
Aspartic acid1.102g
Glutamic acid1.709g
Glycine0.928g
Proline0.686g
Serine0.488g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg